Terms of Service

Last updated: December 9, 2025

Welcome to GoodSleep

Thank you for using GoodSleep. Please read these Terms of Service carefully before using our website and services.

Agreement to Terms

By accessing or using GoodSleep (the “Service”), you agree to be bound by these Terms. If you disagree with any part of these terms, please do not use our Service.

Medical Disclaimer

IMPORTANT: GoodSleep is an educational and informational resource only.

  • The information, tools, and assessments provided on this website are not medical advice and should not be used as a substitute for professional medical consultation, diagnosis, or treatment.
  • Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or sleep disorder.
  • Never disregard professional medical advice or delay seeking it because of something you have read on GoodSleep.
  • If you think you may have a medical emergency, call your doctor or emergency services immediately.

The sleep quality assessments, quizzes, and calculators on this website are screening tools designed for educational purposes only. They are not diagnostic tools and cannot replace a professional sleep study or medical evaluation.

Use of Service

Eligibility

You must be at least 18 years old to use this Service. By using the Service, you represent that you are 18 years of age or older.

Permitted Use

You may use GoodSleep to:

  • Read articles and educational content about sleep health
  • Use our sleep calculators and tools
  • Take sleep quality assessments for personal educational purposes
  • Access resources to improve your sleep hygiene

Prohibited Use

You may not:

  • Use the Service for any illegal purpose
  • Attempt to gain unauthorized access to any part of the Service
  • Use automated systems (bots, scrapers) to access the Service without permission
  • Reproduce, distribute, or create derivative works from our content without permission
  • Use the Service to provide medical advice to others
  • Misrepresent assessment results as medical diagnoses

Intellectual Property

All content on GoodSleep, including articles, images, tools, and assessments, is owned by GoodSleep or its content suppliers and is protected by copyright and intellectual property laws.

You may not copy, reproduce, distribute, or create derivative works from our content without explicit written permission.

Assessment Tools and Calculators

Our sleep quality assessments (PSQI, Epworth Sleepiness Scale, OSA Risk Assessment) and sleep calculators are provided for educational and informational purposes only.

  • Results are not medical diagnoses
  • Results should not be used to self-diagnose or self-treat
  • We recommend discussing any concerning results with a healthcare professional
  • We do not store your assessment responses or personal health information

Our Service may contain links to third-party websites or services. We are not responsible for the content, privacy policies, or practices of any third-party sites. We encourage you to review the terms and privacy policies of any third-party sites you visit.

Limitation of Liability

To the maximum extent permitted by law:

  • GoodSleep is provided “as is” without warranties of any kind
  • We do not guarantee the accuracy, completeness, or usefulness of any information on the Service
  • We are not liable for any damages arising from your use of the Service
  • We are not liable for any health outcomes or decisions made based on information from the Service

Changes to Terms

We reserve the right to modify these Terms at any time. We will notify users of material changes by updating the “Last updated” date at the top of this page. Your continued use of the Service after changes constitutes acceptance of the new Terms.

Governing Law

These Terms are governed by the laws of the United States, without regard to conflict of law principles.

Contact Us

If you have any questions about these Terms of Service, please contact us: